Being able to teach these classes is one of my favorite ways to help people have better balance with food. It’s an opportunity for you to comfortably show up and get to know me a little better, learn how to add more healthy foods to your lifestyle, and deep dive on your relationship with food.

The next class will be in the spring of 2026 in Nashville. Sign up for my newsletter so you’re the first to get the announcement.

If you’re trying to decide if we should work together, come to the next class.